PHYSIOTHERAPY COLUMN: To rest or not to rest? That is the question

Physiotherapist Mark Buckingham

Physiotherapist Mark Buckingham

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Muscle aches and pains are an inevitable result of sport, gardening, DIY – and daily life!

But how can you tell if you should rest or not?

Leading Northamptonshire physiotherapist Mark Buckingham continues his bi-weekly sports medical column with advice on how to when to push through the pain…or when you need to rest.

 

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